My Self-Care Challenge Imploded

Seven weeks ago, I wondered, What happens when a Millennial does a self-care challenge? As a member of the Me Me Me Generation (thanks, TIME), I thought it only made sense to find out for myself. So, I committed to taking the Brit + Co 21-Day Self-Care Challenge. After two days, I had my answer….

Self-Care Challenge Day 2: Let’s Take a 24-Hour Trip to…

Preface: Just so we’re on the same page about what’s happening behind the scenes over here, this post is published thanks to my friend Kate. She texted me at 6:15 p.m. today, while I was procrastinating on YouTube, to say she’s looking forward to reading this series of self-care posts. So, now I’m writing because,…

Self-Care Challenge Day 1: Tackling Something New

Besides taking a walk, cooking is my meditation. The closest I can get to a quiet mind is following a recipe, mixing and measuring ingredients. When I’m in the mood to try something new, I head to the kitchen. It’s my Zen space. So, for the first day of the self-care challenge, I tackled a…

When a Millennial Does a Self-Care Challenge

What happens when a Millennial does a self-care challenge? Do they get even lazier? Does their head get so big it explodes? Let’s find out! Check out the trend in Google searches for “self care” since 2013: People are into it, especially Millennials. Why? A mental health and digital literacy expert quoted by NPR credits…